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Health News
Hepatitis Explained
The liver is the largest organ in the body, so any injury or damage to it can be dangerous. And hepatitis is an inflammation of the liver. more
Staying Active During the Holidays
'Tis the season of heaping plates, sweet treats, endless holiday parties, lazy days off work and all-too-often, expanding waistlines. more
How to Manage Arthritis Pain
Are you one of the millions in the United States with arthritis? more
How to Add Fiber to Your Daily Diet
Lower cholesterol, healthy bowels, better blood sugar and healthy weight — that's the potential power of dietary fiber. Here's how to get more of it in your diet. more
The Hidden Salt in Your Diet
The salt shaker isn't the only way you're getting a lot of sodium in your diet. more
Let's Talk Turkey Safety
Extra care in the kitchen can easily minimize the risk of foodborne illness and ensure a happy and healthy family Thanksgiving this year. more
The Power of Reflection and 3 Ways to Practice It
The coming of a new year is a great time to look forward. But it's also a great time to look inward. more
Complementary Health: What You Need to Know
"Complementary health approach" — you've probably heard this phrase, but you might not know exactly what it is. Read on to find out. more
Medicines and Pregnancy: What You Need to Know
Pregnancy is a very special time in a woman's life. However, because some medications are safe during pregnancy and others are not, it can also be a confusing time. more